Fitness Requirements

Fitness Requirements

Annapolis Division conducts fun Physical Training (PT) every drill to promote a healthy lifestyle and to ensure all cadets are able to meet the below fitness requirements.  Our Fitness Petty Officers provide fun activities for everyone to get a “good sweat”.  These range from running the Naval Academy Obstacle Course, Tug-o-war, and relay races, you’ll have fun!

If a shipmate needs help to reach their fitness goal, we work as a team to help them help themselves.  We succeed when we all succeed!

 Click here to download for a description of each exercise.

Click here for the right way to “Plank”, per U.S. Navy Regulations.

Satisfactory

(Minimum Passing Standards)

MALE CADETS

FEMALE CADETS

GOOD

MALE CADETS

FEMALE CADETS

Excellent

MALE CADETS

FEMALE CADETS